Online Session: Yoga for Kids

RM10

Our children are also not spared from the impact of the never-ending lockdown; the lack of physical contact with their friends, and the frustration from the loss of all the fun activities pre-Covid. Needless to say, we could all use a little breather.

Category:

Date
22nd July 2021 (Thursday)

Time
11:00 AM

Location
Online via Zoom meeting

Age group
4 to 10 years old

Class description
Kids Yoga is all about allowing your child to explore while learning through play. Your child will learn techniques on how to manage their big emotions through breathwork, storytelling with yoga poses, as well as art journaling to cultivate mindfulness.

Benefits
1. Increases children’s body awareness and mindfulness.
2. Enhances children’s concentration and memory.
3. Develops children’s strength and flexibility.

Equipment needed
Yoga mat, papers and colour pencils.

Price
RM 10